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Self-described project manager, web guru, world traveler, writer. more→

  1. Biphasic Sleep (Napping) FAQ

    I keep getting asked a few of the same questions so I thought I’d take a post to gather my thoughts on biphasic sleeping, also known as napping. 1. You sleep… when exactly? I sleep twice in a day. The first time being sometime in the early evening (around 8:30) and this block of sleep is only [...]

    Feb 21, 2006 — 49 Comments